Zoë first fell in love with Yoga as a teen; borrowing her mothers KET yoga videos to practice in her room; But it wasn’t until Zoë was picking up the pieces of her life in the wake of an abusive relationship that she truly learned the healing power Yoga can bring to our lives. Inspired by the role of Yoga and supportive communities in her own healing journey, Zoë studied and graduated from The Yoga and Wellness Education Centre and has now been sharing the practice of Yoga with her community for nearly a decade. Her passion is holding trauma-informed spaces that inspire and empower folks from all walks of life on their own personal healing journey. You can expect to find lots of options to explore and encouragement to choose your own path in each of her classes.