Awakened & Embodied: Blog

Yoga is more than a practice—it’s a way of life. For Carmita Smiles, founder of Smiles Yoga Wellness + Meditation (SYWM), yoga is a path of self-discovery, connection, and healing that extends far beyond the mat. Through a unique blend...

Nestled in the heart of Cave City, Asha Yoga is more than just a yoga studio—it’s a sanctuary for movement, healing, and connection. Founded by a homegrown Kentucky yogi, Asha Yoga is dedicated to making the practice of yoga accessible...

At the Kentucky Yoga Festival, we celebrate holistic healing, mindfulness, and community, bringing together passionate practitioners who inspire transformation. One of those incredible individuals is Gigi Santiago, founder of Gigi Santiago Ayurveda & Integrative Wellness, based in Louisville, Kentucky. Gigi’s...

At the Kentucky Yoga Festival, we celebrate movement, mindfulness, and community in all its forms. One of the most electrifying experiences you can find at the festival is a class led by Jannette Parent, a passionate instructor bringing POUND, Qigong,...