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Lindsay Bentley, RYT 200, is a yoga guide, mother, and seeker devoted to helping others return to the wisdom of their own bodies. Through Rooted Moon Yoga, she creates a grounded, soulful space to move with intention, breathe deeply, and rise from both shadow and light. Her classes invite empowerment, self-trust, and the gentle remembering that you are already whole.

Lindsay Bentley

Lindsay Bentley, RYT 200, is a yoga guide, mother, and seeker devoted to helping others return to the wisdom of their own bodies. Through Rooted Moon Yoga, she creates a grounded, soulful space to move with intention, breathe deeply, and rise from both shadow and light. Her classes invite empowerment, self-trust, and the gentle remembering that you are already whole.

Vinyasa Flow

Join Lindsay Bentley for a refreshing Vinyasa Flow that links breath with mindful movement. This energizing yet grounding sequence will help you build strength, improve flexibility, and find balance in both body and mind. Open to all levels, the class invites you to flow at your own pace and leave feeling centered and renewed.