Kristen is a Kentucky native and dedicated yoga teacher whose practice is rooted in mindfulness, embodiment, and community connection. A former competitive gymnast with over a decade of coaching experience, she completed her Yoga Teacher Training in 2019 at Elemental Om and is currently working on her Advanced Training at World Peace Yoga in Cincinnati.

Kristen teaches in Maysville, KY at BURN Personal Training and also offers classes, workshops, and sound healing sessions from her home studio in Mayslick, where she is in the process of creating a future yoga retreat center. She has facilitated numerous retreats and healing experiences, guiding students into deeper states of rest, renewal, and self-awareness.

Yoga has played a profound role in her own healing journey, and she is honored to share these practices with others at the Kentucky Yoga Festival.