Cara is a certified yoga instructor and owner of Cara Rosa Wellness in Loveland, Ohio. With over 20 years of experience studying yoga philosophy, she is a tenured practitioner of yoga, meditation, sound bath, reiki, healing touch, aerial arts, dance and flow arts, as well as holistic and spiritual living. Cara Rosa Wellness is passionate about creating Community and hosts free workshops for yoga, meditation, and sound bath.

Cara loves nature and spending time with others, sharing her love for all things natural, beautiful, and holistic. Her goal is to live in flow, in harmony with all things while helping others reach their highest potential, passionate about guiding others to find balance, strength, and inner peace through yoga. With a deep belief in the mind-body connection, she creates a space where every breath counts and every movement has purpose. Yoga is a journey, and she will walk alongside you, whether you’re looking for flexibility, mindfulness, or healing.