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Healing Flow Wellness, LLC is co-owned by Dr. Amy Cappiccie, LCSW and Kevin Norris, BS. Healing Flow Wellness is a sanctuary for embodied transformation- rooted in authenticity where nature, science, and soul converge. HFW offers a curated blend of holistic services to deepen your connection with self. Amy brings her years of teaching mixed with practice wisdom from trauma treatment to provide yoga, meditation, ecstatic dance, and life coaching. Kevin uses his healing reiki and sound healing to round out the basic healing practices offered to our clientele.

Amy Cappiccie and Kevin Norris

Healing Flow Wellness, LLC is co-owned by Dr. Amy Cappiccie, LCSW and Kevin Norris, BS. Healing Flow Wellness is a sanctuary for embodied transformation- rooted in authenticity where nature, science, and soul converge. HFW offers a curated blend of holistic services to deepen your connection with self. Amy brings her years of teaching mixed with practice wisdom from trauma treatment to provide yoga, meditation, ecstatic dance, and life coaching. Kevin uses his healing reiki and sound healing to round out the basic healing practices offered to our clientele.

Fascia Release and Nervous System Balance

Experience the power of stillness in this deeply nourishing Yin Yoga practice, designed to gently unwind the body and calm the mind. Through long-held, floor-based poses, we target the fascia—the connective tissue that holds tension and emotion—inviting release, hydration, and space.
We will close with a soothing sound healing journey, using therapeutic frequencies to stimulate the vagus nerve and support nervous system regulation. This practice offers a quiet reset for your body’s natural rhythms, bringing you back into balance from the inside out.

Unlocking Balance: The Role of Vague Nerve and Fascia on Emotional Wellbeing

Discover how the vagus nerve and fascia health play a vital role in emotional regulation and overall well-being. This educational presentation explores the science behind the body-mind connection and offers practical insights for enhancing resilience, stability, and calm. Practice techniques as well as discuss ways to integrate positive change into your daily life.