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Prop Manipulation
*All Cultivating Community *Hoop All About the Duck Outs Be a Body Chakra Activation Hoop Dance Complete Beginner Hoop Continuous Contact Folding Elbow Funk! Escalator Overload Floor Hooping Addendum Folded Tosses Folds, Balances, & Transitions Foot Hooping Intensive Hoop Balance Techniques Hoop Practice Games Imbalancing: On & Off Body Iso-Flower & Related Techniques Mini Technicality Perfect Chest Rolls Roll a Hoop Like a Contact Juggler Tasty Transitions with Twin Hoops Twin Hooping: Atomics & Hybrids Twins, Trips, & Quads for Days Weaves & the Pathway to the Fountain What Up Hoop Tech Why You Isolatin'?: All Things Iso *Poi 2 Poi 1 Hand 4 Poi 4 Play Advanced Tosses Aerial Poi Avoiding Your Face: Intro to Poi Beginner: The Poi-ening Fundamentals of Tech Intro to Gunslingers Intro to Sticky Hybrids Intro to 3 Poi Spinning Juggling Your Poi Order Motions & Fractal Flowers with Poi Partner Poi 101 *Staff/s Antibrids for Double Staff C-Staff with Your Lower Half Contact Staff Dance Contact Staff: Steves Getting Down, Footwork, & Ground Gettin' Dizzy with 360's Halos & Angel Rolls Hatching Dragons Intro to Contact Staff Matrix Basics Not Your Average Angel Roll Now that You Can Fishtail You WILL Learn Fishtails Vertical C-Staff: Core Pathways *Flow Wand Correction Moves for Leviwand Dancing with Your Wand Double Wands Levistick 101 Wooping: Hoop & Leviwand *Juggling 3 Ball Behind the Back Ball on Head Basic Poi Juggling Beginner Hoop Juggling Fresh Start to Ball Juggling Juggling Clubs pt I Juggling Clubs pt II Juggling Staff pt I Juggling Staff pt II Learn to Juggle Rings Toss Juggling *Miscellaneous Beginner FlowerStix Card Manipulation Intermediate FlowerStix Intro to Buugeng Intro to Fans Liquid Folding for All: Hoops/Fans/Double Staff Making Sense of Isolation Hybrids for Hoops & Fans Slinky Manipulation 101: The World's Newest Flow Art Whipcracking Fire Advanced Fire Eating Basic Fire Eating Fire Hoop Techniques Floats (Ghosts): Variants & Uses Intro Fire Breathing pt I Intro Fire Breathing pt II Partner Fire Eating Tech Torchwork Aerials Adult Aerial Sling Adult Intermediate Sling Beginner Adult Silks Beginner Kids Silks (8-13) Intermediate Rope Intermediate Silks Lyra Trapeze Youth Aerial Sling (8-13) Yoga Acroyoga & Beyond: Together We Fly! Ashtanga Yoga Primary Series Community Yoga Circle Chakra Yin Yoga Handstands 101 Hoop-Yoga Fusion Interval Training for Slackers Intro to Tumbling Laughter Yoga Learning to Breathe: The Mystic Approach LionFlow Yoga Living Your Practice: The 8 Limbs of Ashtanga for Daily Living Lunar Acro Mysore/Ashtanga Yoga Pranayama: Breath & Life Force Stretching with Friends: Restore Your Body Solar Acro Subtle Power Yoga: Dance of the 5 Elementsॐ When in Doubt, Stretch It Out Yin Yoga with Reiki & Gong Meditation Yoga Dancer Flow Yoga for Anatomical Empowerment: Deepening Yoga Nidra: Psychic Sleep Dance AeroSwimming: Mindful Dance Aerobics Authentic Movement Blues & Tango Contact Improv Dance pt I: Yes, You Can! Dance pt II: Now with Your Prop Dance pt III: The World is Yours! Dance pt IV: Advanced Skillshare Ecstatic Dance Ecstatic Hoop Dance: A 5 Rhythms Practice FUNdamental Belly Dance Hip Gnosis Dance: Inner Goddess, Outer Badass Lyrical HoopDance Modern Dance for Flow Nia Partner Dynamic Movement Romani (Gypsy) Dance Spiraling Floor Work Tutting for Flow Artists: The Hourglass Explorations Martial Arts Beginner Nunchuck Capoeira Intermediate Nunchuck Intro to Double Nunchucks Longform Tai Chi Chuan Martial Flow for Hoopers Tai Chi Play Play Animal Movement Games Human Mandala Intro to Slacklining Long Legs, Strong Legs (Stilts) Partner Slacklining Slack-Librium Orientation Slackline Fitness Slackline Yoga Kids (Of All Ages!) Children's Intro to Minerals & Crystals Color Play Earth Play Elemental Belly Dance for Kids!! Family Musical Play & Dance Party Finger Puppet Creation with Squallis Puppeteers Fire Safety for the Under 16 Performer Flow Wand for Kids! Games for Utopia Hoop Dance for Kids! The Incredible Movement Class Kids FlowerStix Kids Parade Kids Poi Kids Yoga Outdoor Adventurers: Nature Art Parenting Respectfully Playing with Color Ribbon Dancing Rock University Sock Poi Creation Story Time with Animal Movement Art The Art of Zen Painting Collaborative Art Communicating Our Spirit Flow on Canvas Foundation & Intro to Henna Bodywork Ribbon Twirling: Make Your Own! Sacred Geometry: The Blueprints of Creation Shadows & Scribbles Wire Workshop Zoo in the Closet Sound Circular Movement of Turntablism Kirtan: Singing from the Heart Singing Bowl Share Ukulele Poetry Improvisation & Pantomime: Exploring “The Where” Poetry & Performance pt I-III The Path of Ecstatic Poetry with The Local Ecstatics The Sacred Story & the Power of Words Mindfulness A Sensory Approach to Mindfulness Astral Projection Meditation Color Vibrations Earth Vibrations I AM: Affirmation Setting with Meditation Chime Manifesting Your Muse Mindfulness in the Wild Morning Mindfulness Circle @ The Slack Park The 'G' Word: A Discussion of Gender Identity, Expression, & Community Walking in the Woods Zen Hooping Healing Addiction & Responsibility Ancient Thai Massage Beyond Symbols for Reiki Students Crystal Grid Creation & Meditation Ditch & Switch: How to Use Essential Oils for Chemical Free Living Emotional Health Techniques Foraging & Fermentation: The Ancient Diet Grounding Session & Do It Yourself Chakra Cleanse Intro to Crystal Healing Reiki Mawashi / Share Circle Self-Massage Thai Massage Wild Woman Sisterhood Adornment Dream Catchers I AM Flags: Prayer Flags Let Go with Tarot Let’s Talk Birth Open Art Creation Priestess Power Path Rebalancing the Womb Sacred Motherhood: Adventure, Trust, & Flow Share Space: Telling Stories & Lessons Learned Shine Your Light: Candle Jar Workshop Soul Speak Tea Reading Party Vagina Self Portrait Yoga with Madelaine |
Pranayama: Breath & Life Force part I - IIISantoshThis is an exploratory playshop. Over these 3 days on yogic breathing, learn its benefits, and explore prana as experiential life force. Students that attend all 3 classes receive a Yoga Alliance certified continuing education certificate, worth 3 contact hours. Classes will start on time.
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