Joe Fields Elswick got her start back in 2012 when she joined the HepCats Swing Dance Performance team. Since then, she has gone onto dance in 14 states in the US and 3 countries. She enjoys Lindy hip, east coast Swing, West Coast Swing, Balboa, Blues, St. Louis Shag, Collegiate Shag, Charleston and solo Jazz.Joe’s favorite part of dance is sharing it with others and helping them develop their own style. She has taught at a variety of events in Kentucky and Ohio, and competed Regionally in various competitions. Joe lives in Lexington, KY where she is the DJ coordinator for LexSwing and a rotating instructor. She is also an instructor for Acro Alliance.
Yoga in the Round: An introduction to the Yoga Wheel Dive deeper into the stretch, conditioning and control of your yoga practice with a yoga wheel. For those who’ve never used a yoga wheel, we’ll explore a variety of exercises to meet you where you are with your current practice. Students will be provided a wheel for class. This class is not sponsored by any particular yoga wheel company but only seeks to share another type of yoga accessory with those seeking a deeper, more challenging practice to explore.