Rachel Fitzpatrick is the founder of FitZen Yoga, a mindful movement and personal growth community rooted in the belief that you are your most important project. As a yoga teacher, retreat leader, and podcast host, Rachel blends her background in healthcare project management with her passion for holistic living to create classes that are both grounding and transformational. Her signature style weaves together movement, breath, and intention—guiding students to reconnect with their bodies, calm their minds, and awaken their spirit. Whether leading sunrise sessions or soulful retreats, Rachel embodies the balance between ambition and alignment, helping others return home to themselves through yoga.