Handstands & inversions are a great way to see the world differently, and are cleansing & energizing. Getting to where one is comfortable with them can often be more struggle than enjoyment. During this playshop we break down techniques & available progressions, making this journey more satisfying. We’ll cover proper joint warm ups, wrist health, body alignment, and conditioning tips. Discover how going upside down helps improve standing balance. Face your fears & develop greater self-awareness, courage, and strength. Open to all levels, even total beginners. No prerequisites.