Courtney Faiello is a yoga instructor specializing in restorative classes, a master Reiki practitioner, a shamanic drummer, a nutritional coach, and hosts a weekly community meditation group. She is a mother of 5 children ranging from 5 to 17, enjoys foraging in the forest for wild edibles, learning from nature, and making sacred objects from found materials. She also feels strange talking about herself in 3rd person and hopes she has been successful in doing so for the purposes of this biography. Shamanic Journeying: Connect with Your Power Animal (Beginner) I use sonic driving (a rapid and deep drumbeat) to safely transition the class into an altered state of consciousness where you may meet and interact with your power animal.
Restorative Yoga (Beginner/Intermediata/Advanced) We will combine pranayama, meditation, and restorative poses to achieve myofascial release, increased flexibility, and a rejuvenated state of being.
Meditation: Be Your Own Guru(Beginner/Intermediata/Advanced) Connect to the infinite wisdom of your higher self in this life-affirming meditation. All the answers are inside you.